it's my island

Tag: Sleep

  • Psychology, Sleep, and Wakemate

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    by

    andy
    in ,

    I’ve been a big fan of psychology and awake/sleep states. When I was in my 20s I studied at The Monroe Institute (binural/hemisync) and really enjoyed exerting control over our these levels. These lessons have been with me through hypnosis training and applications far and wide. One segment of study that has always intrigued me…